Personal Growth and Empowerment Course for Women.

Can I have a personal growth through a retirement?

Being in a quiet environment, connected to nature, you can see your life from another perspective as well as learn to think differently.

It is the opportunity to be with yourself to know yourself without the interruptions of the daily routine. In an uncritical environment, you will have the freedom to be yourself and explore your emotions, so your emotional wounds will begin to heal.

Would you like to find peace, love and increase your energy in just 2 days?

Retreat Overview

It's about taking a weekend to nourish our soul, renew our bodies and refresh our minds through contact with nature and activities that help heal your emotions and find your potential as a woman. It will be a wonderful gift that you can give.

During this retreat you will learn to balance your energy, you will learn tools that will help you achieve your goals and above all to feel comfortable in your own skin.

The circle of women generates an impressive healing energy.

You will have moments of pure joy in a jungle environment, near the stream and abundant tropical vegetation. You will enjoy healthy food made with love.

You will learn to connect with the feminine nature that invites you to live in a fuller way and with higher levels of health, well-being, happiness, security and confidence.

We will work in the here and now, in an experiential way and in all aspects of the human being, spirit, mind and body. Being aware of your life, paying attention to your emotions and being responsible for your life is vital to achieving your goals and your dreams.

It is a journey towards your renewal and personal growth. You are important and depend on your vital energy to live fully.

The retreat includes the temazcal, mud bath and walk in nature to absorb the energy of the earth and generate the awareness of the here and now.

I talk about the temazcal, its meaning and its benefits:

Temazcal means "house of the hot stones"; In the Nahuatl language Tetl = stone, Mazitli = hot; Calli = house.

Inside the temazcal, which is the belly of the earth, steam makes us sweat and draw toxins from our body, mind and spirit. It is a rebirth, a transformation from negative energy to positive energy.

Temazcal therapy is based on the fact of causing the sweat in our body by means of medicinal steam. Sweat, by itself, already has a high healing value, but in addition, inhaling the steam greatly increases the healing capacity of the temazcal. This vapor is produced by the contact of herbal water with red hot stones. Its aim is to temper the mind and spirit to be able to deal with adverse situations with tranquility. It develops the will and confronts us against our weaknesses and fears. It serves to relax, connect with your inner being and find solutions to problems.

Surprise yourself and have your dreams come true. Nobody would say no to something like that

(Even your friends will want to know how you did it)

About The Therapist

Rocío Sullivan is the creator of the "EMPE" personal empowerment movement. For years it has been dedicated to helping people discover their potential. Rocío grew up in Mexico and now lives in the USA. She has a degree in clinical psychology and a master's degree in Gestalt psychotherapy, currently she has become a Life Coach. He writes books and lectures internationally. Their goal is to help more people realize themselves and learn to live happier by developing their emotional intelligence.

To read more about Rocío Sullivan you can go

Is This Petirement For You?

This Personal Empowerment Retreat for Women is for you if:

  • You need to renew yourself and take a break from your day to day to reconnect with yourself
  • If you want to improve your self-esteem
  • If you want to better understand yourself and the people around you.
  • Mejorar la forma en la que manejas tus emociones.
  • Have a positive attitude towards life.

What would happen if you found solutions to your problems?

Invest in you, you deserve it!

Place of Removal

The privileged place where we will spend this special retreat is absolutely magnificent. This is ANTHKARANA, a holistic center located in the middle of the tropical jungle in Nogalito, Jalisco, Mexico, south of Puerto Vallarta. This place is surrounded by abundant trees, plants, birds and besides is to the side of the creek to take a bath if the inspiration arises.

The energy of this place is very special, it feels a peace and an abundance that we find in few places.

Located in Calle el Naranjo 123, El Nogalito, 48399 Puerto Vallarta, Jal., Mexico.

Rocío Sullivan and ANTAHKARANA, we have reached an agreement with which we can offer you an unforgettable experience to heal your emotions and pamper your body. We have combined emotional intelligence with natural treatments.

To achieve an overall well-being it is important to take care of your body and to love yourself unconditionally!

All this with the greatest comforts that the hotel offers, surrounded by nature, and where you can enjoy a great tranquility, in addition to allowing your body and your spirit with healthy food.

Date To be agreed on a weekend from Friday to Sunday. For more information on the date, please send an email to: This email address is being protected from spambots. You need JavaScript enabled to view it.



  • Entrance to the hotel from 15:00 hrs. pm.
  • At 18:00 hrs. Welcome message will be given
  • Dinner is served at 7:30 p.m.
  • To use jacuzzi with warm water, it is recommended to register on arrival at the hotel


  • 08:00 a.m. Sun salutation and yoga session
  • 09:00 a.m. Breakfast
  • 10:30 a.m. Intensive group therapy
  • 13:00 p.m. Walk to the waterfall
  • 14:30 p.m. Lunch, rest and / or SPA services, CANOPY (These services will be hired individually and directly with the hotel manager on availability and prices)
  • 17:30 p.m. Session of therapy with movement and healing.
  • 20:00 p.m. Dinner and rest


  • 08:00 a.m. Breakfast.
  • 10:00 a.m. Temazcal and mud bath.
  • 12:30 p.m. Relaxation and farewell. A snack will be delivered for the road.


  • 650 USD

Note: Non-attendance does not exempt from payment. The time to cancel and the payment is returned will be one month prior to the date of withdrawal.

Payment Methods (prior to the session)

  • Payment with Card (Paypal)

It Includes

  • Accommodation for two nights sharing room.
  • Dinner of the day Friday.
  • Breakfast, lunch and dinner on Saturday.
  • Breakfast and snack on Sunday.
  • Treatment of temazcal and mud bath.

Note:If a single room is required, an adjustment will be made to the price. Please contact us to make the requisition.

The hotel has 12 rooms, is an exclusive event and limited space, Few will be the privileged to attend the retreat and renew.

Take this great opportunity to heal your emotions and learn great life tools.

In addition you will get the following great value bonuses.

Bonus # 1The opportunity to earn a quantum transformation Premium program worth $ 1,500. Same will be raffled on Sunday.

Bonus # 2Access to information on how to change thinking mistakes to get a Champion mentality. With a value of 50 dollars.

Bonus # 3On Friday afternoon they will have free access to the Jacuzzi with warm water in groups of 6 to 8 people. With a value of 500 USD per group.

Bonus # 4The people who participate in the retirement will get a 20% discount when hiring these services in advance.

  • Herbal Steam Room 1 hr:
  • Massages 50 min
  • Body treatment: mud therapy:
  • Personal whirlpool
  • Yoga session or body therapy
  • Hot Stone Massage
  • 2 hrs. Circular whirlpool pool for 6 people
  • Canopy

You will return home feeling a renewed and rejuvenated woman.
This is great!

For more information and inscriptions:

To reserve your place it is necessary to confirm making the payment and confirm by email This email address is being protected from spambots. You need JavaScript enabled to view it.

It is our intention that we begin this new journey together and that you find a real support in your personal process.

Maintain The Current

To stay abreast of future retreats, be sure to subscribe to my list by entering the details of your name, email on the website. Also, when you subscribe, I offer you an incredible gift. Check out:

Ask for the weekend retreat for couples, whose goal is to improve communication and intimacy.

Dare to take a journey for change

Take this journey with all 5 senses. It is a personal growth journey where you will connect with yourself and discover your potential.

There are no excuses, it is important that you take some time for yourself, the results you will get are totally beneficial.

You will discover how personal growth can be achieved, if you are willing to invest in yourself and give yourself time to heal and get to know you.

Being happy is possible!

What do you think to live to the maximum and the most pleasant way possible?


What Brig?

  • Special footwear for the beach or river.
  • Dark towel for temazcal, beach or river.
  • Insect repellent.
  • Sunscreen.
  • Yoga mat.
  • A book since there is no Wi-Fi cellular signal only.
  • Bathing Suit, preferably not containing metal parts.
  • Long skirt of cotton or pareo.

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